Weigh In record (no journal entry) for 21 March 2023
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71 kg
Lost so far: 9.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 41.45g | Prot: 29.73g | Carbs: 95.42g.
Breakfast: Манго, Свежевыжатый Яблочный Сок. Lunch: Lidl Grated Cheese, Tesco Medium Avocado, Помидоры Черри, Яйцо. Snacks/Other: Marks & Spencer Blueberries. more...
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Losing 2.8 kg a Week
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Hurricane_Panda's Weight History
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