Weigh In record (no journal entry) for 24 April 2023
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67.1 kg
Lost so far: 13.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.67g | Prot: 77.07g | Carbs: 96.11g.
Breakfast: Morrisons Eat Smart Cheese Slices, Farmfoods Ham , Круассан. Lunch: Marks & Spencer Quiche Lorraine, Morrisons Minestrone Soup. Dinner: Arla Protein Strawberry Yogurt. Snacks/Other: Pret A Manger Ginger Kombucha. more...
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steady weight
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Hurricane_Panda's Weight History
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