Weigh In record (no journal entry) for 06 May 2023
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67.3 kg
Lost so far: 12.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 43.14g | Prot: 95.52g | Carbs: 128.61g.
Breakfast: Nescafe Double Choc Mocha, By Sainsbury's Blueberries, Marks & Spencer Strawberries, Danone Light & Free Strawberry Sensation. Lunch: Tesco Blueberries, Marks & Spencer Strawberries, Danone Light & Free Strawberry Sensation. Dinner: Свинина, Marks & Spencer Baby Corn & Mixed Vegetable Selection. more...
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Losing 0.4 kg a Week
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Hurricane_Panda's Weight History
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