Weigh In record (no journal entry) for 10 April 2023
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67.7 kg
Lost so far: 12.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 37.99g | Prot: 40.35g | Carbs: 97.79g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Waitrose Sliced Mozzarella, Farmfoods Ham , Tesco Medium Avocado, Помидоры Черри, Вареное Яйцо, Руккола. Dinner: Actimel Multifruit Yoghurt, By Sainsbury's Blueberries. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
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Gaining 1.4 kg a Week
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Hurricane_Panda's Weight History
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