Weigh In record (no journal entry) for 18 March 2023
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71.5 kg
Lost so far: 8.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 31.61g | Prot: 25.99g | Carbs: 58.34g.
Lunch: Хлеб Зерновой, Руккола, Spinach, Помидоры Черри, Авокадо, Омлет или Яичница. Snacks/Other: Actimel Fat Free Yoghurt Drink, Красное Яблоко. more...
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steady weight
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Hurricane_Panda's Weight History
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