Weigh In record (no journal entry) for 02 April 2023
|
69.7 kg
Lost so far: 10.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 31.63g | Prot: 51.61g | Carbs: 104.51g.
Breakfast: Sodastream Pink Grapefruit, Капучино. Lunch: Финик, Копченый Лосось, Вареное Яйцо, Tesco Medium Avocado, Поджаренный Белый Хлеб. Dinner: Danone Light & Free Strawberry Sensation, By Sainsbury's Blueberries. Snacks/Other: Банан, Молоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hurricane_Panda's Weight History
|