Weigh In record (no journal entry) for 03 June 2023
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68 kg
Lost so far: 12.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 19.39g | Prot: 40.63g | Carbs: 282.25g.
Breakfast: Nescafe Double Choc Mocha, Marks & Spencer Strawberries, By Sainsbury's Blueberries. Lunch: Marks & Spencer Nacho Cheese Baked Tortillas, M&S Food Scottish Salmon & Greens . Snacks/Other: Marks & Spencer Colin The Caterpillar. more...
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Gaining 0.1 kg a Week
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Hurricane_Panda's Weight History
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