Weigh In record (no journal entry) for 06 March 2023
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72.6 kg
Lost so far: 7.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 29.67g | Prot: 34.84g | Carbs: 48.22g.
Breakfast: Quaker Oat So Simple Sweet Cinnamon (Pot). Lunch: Marks & Spencer Asian Style Salmon Fillet’S, Tesco British Brussels Sprouts, By Sainsbury's Cherry Tomatoes, Tesco British Brussels Sprouts. more...
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Losing 3.5 kg a Week
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Hurricane_Panda's Weight History
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