Weigh In record (no journal entry) for 09 April 2023
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67.5 kg
Lost so far: 12.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.66g | Prot: 29.80g | Carbs: 59.42g.
Breakfast: Мороженое Пломбир, Банан, Капучино. Lunch: Count on Us Chicken & Vegetable Chow Mein. more...
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Losing 7 kg a Week
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Hurricane_Panda's Weight History
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