Weigh In record (no journal entry) for 07 April 2023
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69 kg
Lost so far: 11.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 28.11g | Prot: 72.62g | Carbs: 117.71g.
Breakfast: Sodastream Pink Grapefruit, Капучино. Lunch: Вареное Яйцо, Tesco Medium Avocado, Хлеб Цельнозерновой. Dinner: Marks & Spencer British Roast Chicken Slices, Marks & Spencer Baby Corn & Mixed Vegetable Selection. Snacks/Other: Yeo Valley 0% Fat Vanilla Yogurt, By Sainsbury's Blueberries. more...
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Gaining 0.7 kg a Week
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Hurricane_Panda's Weight History
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