Weigh In record (no journal entry) for 05 April 2023
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70 kg
Lost so far: 10.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 17.57g | Prot: 57.07g | Carbs: 73.81g.
Breakfast: Sodastream Pink Grapefruit. Lunch: Тунец в Воде (Консервы), Соусом Песто, Макароны Отварные. Dinner: Marks & Spencer Green Vegetable Medley, Tesco Carrot, Tesco Baby Plum Tomatoes, Tesco Iceberg Lettuce, Marks & Spencer Mini Beef Meatballs, Sainsbury's Carrots, Sainsbury's Closed Cup White Mushrooms. Snacks/Other: Tesco Blueberries. more...
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Gaining 2.1 kg a Week
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Hurricane_Panda's Weight History
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