Weigh In record (no journal entry) for 20 March 2023
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71.4 kg
Lost so far: 8.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 53.55g | Prot: 68.45g | Carbs: 93.26g.
Breakfast: Magnum White, Кофе Латте. Lunch: Tesco Smoked Salmon, Philadelphia Cream Cheese, Хлеб Зерновой, Красное Яблоко. Dinner: Tesco Smoked Salmon, Сыр Моцарелла, Брюссельская Капуста, Tesco Broccoli Florets. Snacks/Other: Danone Light & Free Strawberry Sensation. more...
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Gaining 0.7 kg a Week
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Hurricane_Panda's Weight History
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