Weigh In record (no journal entry) for 20 April 2023
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67.7 kg
Lost so far: 12.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 30.41g | Prot: 58.63g | Carbs: 99.39g.
Breakfast: By Sainsbury's Raspberries, Sainsbury's Blueberries, Lancashire Farm Greek Style Natural Yogurt. Lunch: Tesco Tomato & Basil Soup, Tesco Smoked Salmon, Хлеб Зерновой. Dinner: By Sainsbury's Blueberries, Marks & Spencer Raspberries, Danone Light & Free Strawberry Sensation. Snacks/Other: Fulfil Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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Hurricane_Panda's Weight History
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