Weigh In record (no journal entry) for 08 April 2023
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68.5 kg
Lost so far: 11.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.46g | Prot: 45.65g | Carbs: 18.82g.
Lunch: Marks & Spencer British Roast Chicken Slices, Marks & Spencer Peas & Carrots with Mint Butter. more...
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Losing 3.5 kg a Week
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Hurricane_Panda's Weight History
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