Weigh In record (no journal entry) for 03 March 2023
|
73.5 kg
Lost so far: 6.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 18.36g | Prot: 67.03g | Carbs: 93.66g.
Breakfast: Marks & Spencer Count on Us Sweet & Sour Chicken. Lunch: Marks & Spencer Strawberries. Dinner: Marks & Spencer Beansprouts, Marks & Spencer Baby Corn & Mixed Vegetable Selection, Marks & Spencer Lemon Garlic Chicken Breasts. Snacks/Other: Actimel Fat Free Yoghurt Drink, Красное Яблоко. more...
|
Losing 15.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hurricane_Panda's Weight History
|