Weigh In record (no journal entry) for 05 March 2023
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73.1 kg
Lost so far: 7.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 41.55g | Prot: 28.10g | Carbs: 88.83g.
Breakfast: Ягоды, Яблочный Сок. Lunch: Омлет с Сыром, Помидоры Черри, Tesco Medium Avocado. Dinner: By Sainsbury's British Strawberries. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Hurricane_Panda's Weight History
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