Weigh In record (no journal entry) for 25 March 2023
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71.2 kg
Lost so far: 9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.33g | Prot: 66.36g | Carbs: 104.95g.
Breakfast: Marks & Spencer Mini Beef Meatballs, Tesco Mushrooms, Marks & Spencer Beansprouts, Спаржа, Красные Помидоры, Болгарский Перец. Lunch: Marks & Spencer Dark Chocolate 75%, Tesco Blueberries. Dinner: Болгарский Перец, Красные Помидоры, Marks & Spencer Beansprouts, Dulano Wafer Thin Chicken Breast Slices, Marks & Spencer Peas & Carrots with Mint Butter. Snacks/Other: Красное Яблоко, Danone Light & Free Strawberry Sensation. more...
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Gaining 4.9 kg a Week
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Hurricane_Panda's Weight History
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