Weigh In record (no journal entry) for 28 January 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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629 kcal
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Fat: 33.44g | Prot: 27.98g | Carbs: 55.37g.
Breakfast: Хлеб Черный, Верес Горчица Французская, Жареное Яйцо, Еврейский Салат, Руккола, Болгарский Перец, Пекинская Капуста, Мягкая Салями, Макароны Отварные. Snacks/Other: Песочное Печенье, Американо. more...
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steady weight
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Hurricane_Panda's Weight History
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