Weigh In record (no journal entry) for 25 April 2023
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66.7 kg
Lost so far: 13.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 63.93g | Prot: 40.45g | Carbs: 74.27g.
Breakfast: Sainsbury's Quiche Lorraine. Lunch: Asda Grated Cheese, Руккола, Авокадо, Farmfoods Ham, Вареное Яйцо, Шпинат, Хлеб Зерновой. Dinner: Tesco Finest Greek Yogurt, Colour Fit Banana Bread. more...
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Losing 2.8 kg a Week
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Hurricane_Panda's Weight History
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