Weigh In record (no journal entry) for 22 April 2023
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67.1 kg
Lost so far: 13.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 27.28g | Prot: 48.62g | Carbs: 161.87g.
Breakfast: Смузи. Lunch: Asda Pesto, Соусом Песто, Консервированный Тунец, Макароны Отварные. Dinner: Яблочный Сидр, Айс Латте. Snacks/Other: Marks & Spencer Strawberries. more...
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Gaining 1.4 kg a Week
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Hurricane_Panda's Weight History
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