Weigh In record (no journal entry) for 27 January 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1215 kcal
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Fat: 53.95g | Prot: 56.75g | Carbs: 123.25g.
Breakfast: Колбаса Докторская, Сыр Российский, Поджаренный Белый Хлеб, Морковь по-Корейски, Яйцо-Пашот, Американо. Lunch: Макароны Отварные, Капуста, Куриная Отбивная. Snacks/Other: Roshen Торт Крем-Мусс Сливочный . more...
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steady weight
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Hurricane_Panda's Weight History
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