Weigh In record (no journal entry) for 23 March 2023
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70.3 kg
Lost so far: 9.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.71g | Prot: 40.62g | Carbs: 134.00g.
Breakfast: Tesco Pink Grapefruit Juice, Замороженные Ягоды, Молоко. Lunch: Tesco Medium Avocado, Хумус, Сыр Фета, Помидоры Черри, Яйцо, Хлеб Цельнозерновой. Dinner: Aldi Bagel. Snacks/Other: By Sainsbury's Tomato & Basil Soup. more...
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Losing 1.4 kg a Week
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Hurricane_Panda's Weight History
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