Weigh In record (no journal entry) for 28 February 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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982 kcal
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Fat: 61.18g | Prot: 43.52g | Carbs: 68.22g.
Breakfast: Мандарин, Американо. Lunch: Хумус, Asda Grated Cheese, Sainsbury's Smoked Salmon, Авокадо, Жареное Яйцо. Dinner: Actimel Fat Free Yoghurt Drink. Snacks/Other: Asda Fresh Orange Juice. more...
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steady weight
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Hurricane_Panda's Weight History
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