Date Started: 01 Dec 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.3 kg
01 Aug 23	73.4 kg	Reasonably Well
31 Jul 23	74.6 kg	Reasonably Well
11 Jan 23	68.8 kg	Reasonably Well
10 Jan 23	68.8 kg	Reasonably Well
09 Jan 23	69.1 kg	Reasonably Well
03 Jan 23	68.9 kg	Reasonably Well
18 Dec 22	68.2 kg	Reasonably Well
16 Dec 22	70 kg	Reasonably Well
16 Jun 20	57.1 kg	Reasonably Well
15 Jun 20	58.1 kg	Reasonably Well
14 Jun 20	59.4 kg	Reasonably Well
09 Jun 20	57.2 kg	Reasonably Well
08 Jun 20	56.9 kg	Reasonably Well
05 Jun 20	57.9 kg	Reasonably Well
04 Jun 20	57.5 kg	Reasonably Well
03 Jun 20	57.6 kg	Reasonably Well
02 Jun 20	57.9 kg	Reasonably Well
01 Jun 20	58.2 kg	Reasonably Well
27 May 20	58 kg	Reasonably Well
15 May 20	57.9 kg	Reasonably Well
13 May 20	58.1 kg	Reasonably Well
12 May 20	58 kg	Reasonably Well
10 May 20	58.1 kg	Reasonably Well
09 May 20	58.7 kg	Reasonably Well
08 May 20	58.5 kg	Reasonably Well
07 May 20	59 kg	Reasonably Well
06 May 20	59.2 kg	Reasonably Well
05 May 20	59 kg	Reasonably Well
04 May 20	58.7 kg	Reasonably Well
03 May 20	58.5 kg	Reasonably Well
02 May 20	58.6 kg	Reasonably Well
01 May 20	58.9 kg	Reasonably Well
30 Apr 20	59 kg	Reasonably Well
29 Apr 20	58.9 kg	Reasonably Well
28 Apr 20	59.4 kg	Reasonably Well
27 Apr 20	60.3 kg	Reasonably Well
15 Mar 20	61.1 kg	Reasonably Well
09 Mar 20	61.6 kg	Reasonably Well
11 Jan 20	62.6 kg	Reasonably Well
09 Jan 20	63.2 kg	Reasonably Well
14 Dec 19	60.5 kg	Reasonably Well
13 Dec 19	61.1 kg	Reasonably Well
07 Dec 19	61 kg	Reasonably Well
06 Dec 19	61.2 kg	Reasonably Well
05 Dec 19	60.9 kg	Reasonably Well
04 Dec 19	60.2 kg	Reasonably Well
03 Dec 19	61 kg	Reasonably Well
02 Dec 19	61.7 kg	Reasonably Well
26 Nov 19	61.8 kg	Reasonably Well
25 Nov 19	61.7 kg	Reasonably Well
24 Nov 19	61.7 kg	Reasonably Well
23 Nov 19	61.7 kg	Reasonably Well
22 Nov 19	62.4 kg	Reasonably Well
21 Nov 19	61.5 kg	Reasonably Well
20 Nov 19	61.2 kg	Reasonably Well
19 Nov 19	61.8 kg	Reasonably Well
18 Nov 19	62.5 kg	Reasonably Well
25 Oct 19	62.1 kg	Reasonably Well
08 Aug 19	60.8 kg	Reasonably Well
07 Aug 19	60.5 kg	Reasonably Well
06 Aug 19	61 kg	Reasonably Well
05 Aug 19	61.5 kg	Reasonably Well
08 Jul 19	60.1 kg	Reasonably Well
03 Jul 19	59.2 kg	Reasonably Well
01 Jul 19	59.4 kg	Reasonably Well
07 Jun 19	59.6 kg	Reasonably Well
04 Jun 19	58.8 kg	Reasonably Well
02 Jun 19	58.2 kg	Reasonably Well
01 Jun 19	58.7 kg	Reasonably Well
29 May 19	59.9 kg	Reasonably Well
25 May 19	58 kg	Reasonably Well
22 May 19	58.7 kg	Reasonably Well
21 May 19	59.1 kg	Reasonably Well
05 May 19	59.8 kg	Reasonably Well
03 May 19	60.1 kg	Reasonably Well
25 Mar 19	59.9 kg	Reasonably Well
04 Mar 19	61.9 kg	Reasonably Well
05 Dec 18	64.9 kg	Reasonably Well
04 Dec 18	64.8 kg	Reasonably Well
02 Dec 18	65.4 kg	Reasonably Well
01 Dec 18	65.8 kg	Reasonably Well
26 Nov 18	67.4 kg	Reasonably Well
05 Nov 18	65.4 kg	Reasonably Well
02 Nov 18	65.1 kg	Reasonably Well
01 Nov 18	65.6 kg	Reasonably Well
04 Oct 18	67 kg	Reasonably Well
03 Oct 18	66.5 kg	Reasonably Well
05 Jun 18	63.2 kg	Reasonably Well
02 Jun 18	63.1 kg	Reasonably Well
24 May 18	63.9 kg	Reasonably Well
22 May 18	64.3 kg	Reasonably Well
20 Apr 18	63 kg	Reasonably Well
17 Apr 18	63.1 kg	Reasonably Well
19 Mar 18	63.3 kg	Reasonably Well
20 Jan 18	60.2 kg	Reasonably Well
02 Sep 17	68.9 kg	Reasonably Well
01 Sep 17	69.1 kg	Reasonably Well
17 Aug 17	68.4 kg	Reasonably Well
15 Aug 17	69 kg	Reasonably Well
31 May 17	67.3 kg	Reasonably Well
30 May 17	67.3 kg	Reasonably Well
19 May 17	66.4 kg	Reasonably Well
03 May 17	66 kg	Reasonably Well
28 Apr 17	66.8 kg	Reasonably Well
25 Apr 17	66.6 kg	Reasonably Well
24 Apr 17	67.5 kg	Reasonably Well
13 Apr 17	65.4 kg	Reasonably Well
11 Apr 17	65.7 kg	Reasonably Well
08 Apr 17	65.9 kg	Reasonably Well
07 Apr 17	66 kg	Reasonably Well
01 Apr 17	66.8 kg	Reasonably Well
31 Mar 17	67.5 kg	Reasonably Well
23 Mar 17	67.8 kg	Reasonably Well
22 Mar 17	67.6 kg	Reasonably Well
21 Mar 17	68 kg	Reasonably Well
10 Mar 17	67.1 kg	Reasonably Well
09 Mar 17	67.4 kg	Reasonably Well
08 Dec 16	73.6 kg	Reasonably Well
03 Dec 16	74 kg	Reasonably Well
02 Dec 16	73.3 kg	Reasonably Well
01 Dec 16	73.3 kg	Reasonably Well

Date Started: 14 Jan 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68 kg
09 Jun 16	63.8 kg	Reasonably Well
08 Jun 16	64.1 kg	Reasonably Well
07 Jun 16	63.7 kg	Reasonably Well
09 Apr 16	61.1 kg	Not Applicable
01 Apr 16	61.3 kg	Reasonably Well
29 Mar 16	61.7 kg	Reasonably Well
16 Mar 16	62.7 kg	Reasonably Well
15 Mar 16	65.1 kg	Reasonably Well
10 Mar 16	63.6 kg	Reasonably Well
05 Mar 16	64.2 kg	Reasonably Well
04 Mar 16	63.7 kg	Reasonably Well
03 Mar 16	63.8 kg	Reasonably Well
21 Feb 16	64.3 kg	Poorly
20 Feb 16	63.5 kg	Reasonably Well
19 Feb 16	62.4 kg	Poorly
18 Feb 16	62.9 kg	Reasonably Well
17 Feb 16	63.6 kg	Reasonably Well
16 Feb 16	63.7 kg	Poorly
12 Feb 16	63.9 kg	Reasonably Well
11 Feb 16	63.9 kg	Reasonably Well
10 Feb 16	64.3 kg	Reasonably Well
09 Feb 16	65.4 kg	Reasonably Well
07 Feb 16	64.8 kg	Reasonably Well
18 Jan 16	64.4 kg	Reasonably Well
15 Jan 16	65.6 kg	Reasonably Well
14 Nov 15	61.9 kg	Reasonably Well
13 Nov 15	62.3 kg	Reasonably Well
12 Nov 15	62.9 kg	Reasonably Well
21 Oct 15	63.8 kg	Reasonably Well
17 Oct 15	64.5 kg	Reasonably Well
16 Oct 15	64.6 kg	Reasonably Well
17 Sep 15	66 kg	Reasonably Well
11 Sep 15	66 kg	Reasonably Well
10 Sep 15	66.1 kg	Reasonably Well
09 Sep 15	66.6 kg	Reasonably Well
08 Sep 15	67.4 kg	Reasonably Well
04 Aug 15	65.6 kg	Reasonably Well
31 Jul 15	65.6 kg	Reasonably Well
29 Jul 15	65.6 kg	Reasonably Well
28 Jul 15	65.8 kg	Reasonably Well
27 Jul 15	66.4 kg	Reasonably Well
26 Jul 15	66.7 kg	Reasonably Well
14 May 15	63.9 kg	Reasonably Well
09 May 15	64.7 kg	Reasonably Well
08 May 15	65.6 kg	Reasonably Well
05 May 15	66 kg	Reasonably Well
13 Mar 15	65.1 kg	Reasonably Well
12 Mar 15	65.3 kg	Reasonably Well
20 Jan 15	65.5 kg	Reasonably Well
19 Jan 15	66 kg	Reasonably Well
18 Jan 15	66 kg	Reasonably Well
17 Jan 15	65.9 kg	Reasonably Well
16 Jan 15	66.6 kg	Reasonably Well
15 Jan 15	67.9 kg	Reasonably Well
14 Jan 15	68 kg	Reasonably Well