Weigh In record (no journal entry) for 01 April 2017
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66.8 kg
Lost so far: 6.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.24g | Prot: 16.41g | Carbs: 71.87g.
Breakfast: Ашан Киви Сушеный, Хлеб, Фасоль (без Соли, Отварная). Snacks/Other: Каравай Лаваш Армянский Тонкий Бездрожжевой, Салат Овощной с Маслом. more...
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Losing 4.9 kg a Week
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Хз чо хотели's Weight History
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