Weigh In record (no journal entry) for 26 November 2018
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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100 kcal
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Fat: 3.49g | Prot: 6.05g | Carbs: 14.04g.
Breakfast: Китайская Брокколи (Вареная), Эвалар Семена Льна. Lunch: Брокколи. Snacks/Other: Помидоры Черри. more...
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Gaining 0.7 kg a Week
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Хз чо хотели's Weight History
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