Weigh In record (no journal entry) for 01 April 2016
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 43.73g | Prot: 83.59g | Carbs: 86.13g.
Breakfast: Цветная Капуста, Куриная Грудка Отварная, Сасси, Омлет со Шпинатом. Lunch: Елизавета Хлебцы Вафельные, Суп Овощной, Куриная Грудка Отварная. Dinner: Ehrmann Эрмигурт Персик-Маракуйя. Snacks/Other: Ehrmann Эрмигурт Клубника-Банан, Льняное Масло, Dr Dias Клетчатка Изящная, Красное Яблоко, Арахис. more...
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3101 kcal
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Exercise:
Cleaning - 3 hours and 48 minutes, Showering - 15 minutes, Treadmill - 2 hours and 10 minutes, Driving - 1 hour, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 21 minutes, Cross Training - 10 minutes, Washing Dishes - 6 minutes. more...
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Losing 0.9 kg a Week
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Хз чо хотели's Weight History
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