|
срыв... зажор...
|
67.5 kg
Lost so far: 5.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 25.92g | Prot: 41.75g | Carbs: 205.73g.
Breakfast: Ленивая Овсянка, Льняное Масло. Lunch: Гороховый Суп, Хлеб Черный. Dinner: Сухари, Гороховый Суп. Snacks/Other: Груши, ЭГО Молоко Отборное 3,2%, Protein. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хз чо хотели's Weight History
|