Хз чо хотели's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

66.4 kg Lost so far: 1.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

777 kcal

Fat: 14.59g | Prot: 13.64g | Carbs: 122.04g. Breakfast: Чай с Сахаром, Гречка Отварная, Вода. Lunch: Чай с Сахаром, Чай с Сахаром, Гречка Отварная. Dinner: Обычное Пиво, Гречка Отварная. more...

2420 kcal

Exercise: Working - 8 hours, Driving - 1 hour, Power Walking - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Хз чо хотели's Journal, 27 Jul 15

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Хз чо хотели's Weight History