Date Started: 30 Jan 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 109.3 kg
13 May 24	84.5 kg	Reasonably Well
06 May 24	87.1 kg	Reasonably Well
11 Dec 23	81.4 kg	Reasonably Well
09 Oct 23	87 kg	Reasonably Well
27 Sep 23	84.9 kg	Reasonably Well
26 Sep 23	85.6 kg	Reasonably Well
25 Sep 23	85.8 kg	Reasonably Well
19 Sep 23	84.4 kg	Reasonably Well
18 Sep 23	84.5 kg	Reasonably Well
17 Sep 23	84.7 kg	Reasonably Well
16 Sep 23	84.7 kg	Reasonably Well
15 Sep 23	85.4 kg	Reasonably Well
14 Sep 23	85.3 kg	Reasonably Well
13 Sep 23	86.2 kg	Reasonably Well
12 Sep 23	86.7 kg	Reasonably Well
11 Sep 23	87.4 kg	Reasonably Well
10 Sep 23	87.9 kg	Reasonably Well
20 Feb 23	82.5 kg	Reasonably Well
18 Feb 23	83 kg	Reasonably Well
17 Feb 23	83.2 kg	Reasonably Well
20 Jan 23	81.6 kg	Reasonably Well
19 Jan 23	81.7 kg	Reasonably Well
17 Jan 23	82.5 kg	Reasonably Well
16 Jan 23	82.9 kg	Reasonably Well
15 Jan 23	82.4 kg	Reasonably Well
14 Jan 23	82.2 kg	Reasonably Well
13 Jan 23	82.6 kg	Reasonably Well
12 Jan 23	82.8 kg	Reasonably Well
07 Jan 23	82.4 kg	Reasonably Well
06 Jan 23	82.8 kg	Reasonably Well
05 Jan 23	83.7 kg	Reasonably Well
04 Jan 23	84.5 kg	Reasonably Well
24 Nov 22	81.2 kg	Reasonably Well
19 Aug 22	79.6 kg	Reasonably Well
09 Aug 22	80.5 kg	Reasonably Well
07 Aug 22	81 kg	Reasonably Well
03 Aug 22	81.6 kg	Reasonably Well
20 Jul 22	82 kg	Reasonably Well
18 Jul 22	82.6 kg	Reasonably Well
14 Jul 22	83.2 kg	Reasonably Well
04 Jul 22	83.3 kg	Reasonably Well
03 Jul 22	83.7 kg	Reasonably Well
30 Jun 22	83.9 kg	Reasonably Well
24 Jun 22	84.7 kg	Reasonably Well
13 Jun 22	86.3 kg	Reasonably Well
31 May 22	87.1 kg	Reasonably Well
29 May 22	87.4 kg	Reasonably Well
25 May 22	88.3 kg	Reasonably Well
23 May 22	88.7 kg	Reasonably Well
18 May 22	88.8 kg	Reasonably Well
11 May 22	90.6 kg	Reasonably Well
07 May 22	91.1 kg	Reasonably Well
30 Apr 22	91.4 kg	Reasonably Well
27 Apr 22	91.7 kg	Reasonably Well
22 Apr 22	92.1 kg	Reasonably Well
21 Apr 22	92.7 kg	Reasonably Well
20 Apr 22	93.1 kg	Reasonably Well
18 Apr 22	93.2 kg	Reasonably Well
16 Apr 22	94.1 kg	Reasonably Well
09 Apr 22	94.6 kg	Reasonably Well
07 Apr 22	95.1 kg	Reasonably Well
02 Apr 22	95.7 kg	Reasonably Well
01 Apr 22	96 kg	Reasonably Well
26 Mar 22	96.7 kg	Reasonably Well
23 Mar 22	98.1 kg	Reasonably Well
19 Mar 22	99.1 kg	Reasonably Well
18 Mar 22	100 kg	Reasonably Well
16 Mar 22	100.5 kg	Reasonably Well
15 Mar 22	100.9 kg	Reasonably Well
12 Mar 22	101.3 kg	Reasonably Well
10 Mar 22	101.8 kg	Reasonably Well
09 Mar 22	102 kg	Reasonably Well
07 Mar 22	102.1 kg	Reasonably Well
05 Mar 22	102.3 kg	Reasonably Well
03 Mar 22	103.1 kg	Reasonably Well
28 Feb 22	103.2 kg	Reasonably Well
25 Feb 22	103.4 kg	Reasonably Well
21 Feb 22	104.1 kg	Reasonably Well
17 Feb 22	105.3 kg	Reasonably Well
10 Feb 22	106 kg	Reasonably Well
07 Feb 22	106.8 kg	Reasonably Well
06 Feb 22	106.9 kg	Reasonably Well
04 Feb 22	107 kg	Reasonably Well
02 Feb 22	108.1 kg	Reasonably Well
01 Feb 22	108.8 kg	Reasonably Well
31 Jan 22	109.3 kg	Reasonably Well
30 Jan 22	109.3 kg	Reasonably Well

Date Started: 25 Jan 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.2 kg
28 Jan 22	108.8 kg	Reasonably Well
29 Feb 20	91.5 kg	Reasonably Well
12 Feb 20	92.5 kg	Reasonably Well
07 Feb 20	93.1 kg	Reasonably Well
03 Feb 20	94.5 kg	Reasonably Well
31 Jan 20	92.9 kg	Reasonably Well
30 Jan 20	93.9 kg	Reasonably Well
29 Jan 20	93.5 kg	Reasonably Well
28 Jan 20	93.5 kg	Reasonably Well
27 Jan 20	94.2 kg	Reasonably Well
26 Jan 20	94.9 kg	Reasonably Well
25 Jan 20	95.2 kg	Reasonably Well