Weigh In record (no journal entry) for 20 January 2023
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81.6 kg
Lost so far: 27.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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478 kcal
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Fat: 24.49g | Prot: 35.88g | Carbs: 26.72g.
Breakfast: Кофе, Витебскхлебпром Хлеб Бездрожжевой Старадауни Витебск, Жареное Яйцо, Кролик Тушеный. more...
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Losing 0.7 kg a Week
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Nastyvit's Weight History
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