Weigh In record (no journal entry) for 13 June 2022
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86.3 kg
Lost so far: 23 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 23.03g | Prot: 30.08g | Carbs: 58.66g.
Breakfast: Брестский Мясокомбинат Паштет Лакомка, Каравай Придвинья Батон Молочный Обычный, Помидоры, Омлет. Lunch: Макароны Отварные, Салат С помидорами. more...
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Losing 0.4 kg a Week
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Nastyvit's Weight History
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