Weigh In record (no journal entry) for 31 May 2022
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87.1 kg
Lost so far: 22.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 61.98g | Prot: 65.02g | Carbs: 158.83g.
Breakfast: Софийка Сметана 15%, Свежие Новости Творог 2%, Овсяно-блин. Lunch: Топ Мороженое Черника , Помидоры, Жареное Филе Свинины, Макароны Отварные. Dinner: Драники, Брест-Литовск Сметана 15%, Бабка картофельная. Snacks/Other: Топ Фруктовый Лёд Арбуз. more...
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Losing 1.1 kg a Week
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Nastyvit's Weight History
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