Date Started: 31 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98.5 kg
12 Sep 23	83.7 kg	Reasonably Well
04 Sep 23	84 kg	Reasonably Well
01 Jun 23	78.9 kg	Reasonably Well
31 May 23	79.4 kg	Reasonably Well
27 May 23	79.8 kg	Reasonably Well
25 May 23	79.9 kg	Reasonably Well
24 May 23	80.6 kg	Reasonably Well
22 May 23	81.2 kg	Reasonably Well
19 Jan 23	75.9 kg	Reasonably Well
18 Jan 23	77 kg	Reasonably Well
16 Jan 23	77.3 kg	Reasonably Well
15 Jan 23	78.6 kg	Reasonably Well
24 Nov 22	75 kg	Reasonably Well
21 Nov 22	75.5 kg	Reasonably Well
20 Nov 22	76.3 kg	Reasonably Well
12 Nov 22	76.8 kg	Reasonably Well
11 Nov 22	77.2 kg	Reasonably Well
01 Sep 22	75.7 kg	Reasonably Well
29 Aug 22	76 kg	Reasonably Well
23 Aug 22	76.4 kg	Reasonably Well
16 Jul 22	76.7 kg	Reasonably Well
06 Jul 22	77 kg	Reasonably Well
30 Jun 22	77.4 kg	Reasonably Well
22 Jun 22	78.4 kg	Reasonably Well
18 May 22	77.7 kg	Reasonably Well
12 May 22	78.5 kg	Reasonably Well
07 Mar 22	77.5 kg	Reasonably Well
28 Feb 22	78.3 kg	Reasonably Well
11 Jan 22	74.5 kg	Reasonably Well
24 Nov 21	71.5 kg	Reasonably Well
23 Nov 21	72.6 kg	Reasonably Well
08 Nov 21	71.2 kg	Reasonably Well
23 Sep 21	70.6 kg	Reasonably Well
30 Aug 21	69.3 kg	Reasonably Well
26 Aug 21	69.9 kg	Reasonably Well
21 Aug 21	70.8 kg	Reasonably Well
11 Aug 21	71.2 kg	Reasonably Well
12 Jul 21	69.7 kg	Reasonably Well
05 Jul 21	70.9 kg	Reasonably Well
28 Jun 21	70.4 kg	Reasonably Well
21 Jun 21	70 kg	Reasonably Well
13 Jun 21	70.5 kg	Reasonably Well
08 Jun 21	71.6 kg	Reasonably Well
24 May 21	71.5 kg	Reasonably Well
23 Apr 21	71.1 kg	Reasonably Well
08 Apr 21	73.3 kg	Reasonably Well
02 Apr 21	72.1 kg	Reasonably Well
26 Mar 21	73.3 kg	Reasonably Well
17 Mar 21	74.3 kg	Reasonably Well
07 Mar 21	74.3 kg	Reasonably Well
01 Mar 21	75.7 kg	Reasonably Well
20 Feb 21	73.8 kg	Reasonably Well
11 Feb 21	74.8 kg	Reasonably Well
05 Feb 21	74.9 kg	Reasonably Well
23 Jan 21	74.5 kg	Reasonably Well
16 Jan 21	75.7 kg	Reasonably Well
09 Jan 21	76.1 kg	Reasonably Well
02 Jan 21	76.5 kg	Reasonably Well
26 Dec 20	76.5 kg	Reasonably Well
19 Dec 20	76.4 kg	Reasonably Well
12 Dec 20	76.9 kg	Reasonably Well
05 Dec 20	77.6 kg	Reasonably Well
28 Nov 20	78.2 kg	Reasonably Well
21 Nov 20	79.8 kg	Reasonably Well
14 Nov 20	80.5 kg	Reasonably Well
07 Nov 20	80 kg	Reasonably Well
31 Oct 20	80 kg	Reasonably Well
25 Oct 20	80.2 kg	Reasonably Well
18 Oct 20	81 kg	Reasonably Well
10 Oct 20	81.9 kg	Reasonably Well
03 Oct 20	82.9 kg	Reasonably Well
26 Sep 20	83.1 kg	Reasonably Well
19 Sep 20	83.7 kg	Reasonably Well
12 Sep 20	83.5 kg	Reasonably Well
05 Sep 20	84.1 kg	Reasonably Well
24 Aug 20	85.3 kg	Reasonably Well
22 Aug 20	85.6 kg	Reasonably Well
16 Aug 20	86.2 kg	Reasonably Well
14 Aug 20	86.7 kg	Reasonably Well
12 Aug 20	87.3 kg	Reasonably Well
10 Aug 20	87.7 kg	Reasonably Well
02 Aug 20	88.2 kg	Reasonably Well
01 Aug 20	87.9 kg	Reasonably Well
28 Jul 20	87.6 kg	Reasonably Well
27 Jul 20	87.8 kg	Reasonably Well
25 Jul 20	88.3 kg	Reasonably Well
23 Jul 20	89.1 kg	Reasonably Well
19 Jul 20	89.9 kg	Reasonably Well
17 Jul 20	90.1 kg	Reasonably Well
15 Jul 20	90.5 kg	Reasonably Well
11 Jul 20	91.5 kg	Reasonably Well
31 May 20	98.5 kg	Reasonably Well

Date Started: 08 Aug 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 95 kg
17 Aug 18	93.2 kg	Reasonably Well
15 Aug 18	93.5 kg	Reasonably Well
10 Aug 18	94 kg	Reasonably Well
09 Aug 18	95 kg	Reasonably Well
08 Aug 18	95 kg	Reasonably Well