Weigh In record (no journal entry) for 23 August 2022
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76.4 kg
Lost so far: 22.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 46.31g | Prot: 67.54g | Carbs: 147.71g.
Breakfast: Brownies. Lunch: Pecel Lele, Sayur Asem, Nasi Putih. Dinner: Nasi Putih, Pecel Lele, Sayur Asem. Snacks/Other: Dimsum, Pisang Kepok Rebus, ABC Saus Sambal , Dimsum, Aice Coffee Crispy. more...
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Losing 0.1 kg a Week
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dear sunshine's Weight History
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