Weigh In record (no journal entry) for 24 August 2020
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85.3 kg
Lost so far: 13.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 39.98g | Prot: 66.89g | Carbs: 246.08g.
Breakfast: Promina Puffs Rasa Pisang, Banana. Lunch: Cabbage, Lemonilo Mie Instan Alami Rasa Mie Goreng, Egg. Dinner: Kobe Bon Cabe Sambal Tabur, Oven Baked Potato French Fries (from Frozen), So Good Chicken Nugget Original. Snacks/Other: Indomart Tempe Mendoan, Starbucks Cinnamon Roll, Banana, Aice Mochi Durian. more...
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Losing 1.1 kg a Week
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dear sunshine's Weight History
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