Weigh In record (no journal entry) for 05 December 2020
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77.6 kg
Lost so far: 20.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1289 kcal
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Fat: 59.78g | Prot: 56.28g | Carbs: 138.11g.
Breakfast: Pisang, Forisa Silky Pudding Bubble Gum. Lunch: Nasi Putih, Pecel Lele, Terong Balado. Dinner: Nasi Putih, Pecel Lele, Terong Balado. Snacks/Other: Salak, Keripik Singkong, Aice Mochi Vanila. more...
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Losing 0.6 kg a Week
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dear sunshine's Weight History
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