Weigh In record (no journal entry) for 08 June 2021
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71.6 kg
Lost so far: 26.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 33.27g | Prot: 84.70g | Carbs: 170.09g.
Breakfast: Leci, Mangga, Puro Isopro Isolate Whey Protein, Pisang. Lunch: Nasi Putih, Pepes Ikan Mas, Alfamart Daun Pepaya. Dinner: Nasi Putih, Sinti Sambel Pecel, Sate Ayam, Lalapan. Snacks/Other: Milo Sereal Bar Cokelat, Roma Marie Gold, Ultra Milk Susu UHT Low Fat High Calcium, Leci, Pisang. more...
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Gaining 0.0 kg a Week
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dear sunshine's Weight History
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