Weigh In record (no journal entry) for 24 May 2021
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71.5 kg
Lost so far: 27 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 28.18g | Prot: 54.28g | Carbs: 83.98g.
Breakfast: Serena Klik Crackers, Bakpia, Puro Isopro Isolate Whey Protein, Buah Anggur, Pisang. Lunch: Tahu, Ikan Bandeng Goreng, Nasi Putih, Sayur Lodeh. more...
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Gaining 0.1 kg a Week
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dear sunshine's Weight History
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