dear sunshine's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021

70.5 kg Lost so far: 28 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

484 kcal

Fat: 16.82g | Prot: 20.87g | Carbs: 65.71g. Breakfast: Buah Pir. Lunch: Mie Bakso. more...

1925 kcal

Exercise: Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week


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dear sunshine's Weight History