Weigh In record (no journal entry) for 15 July 2020
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90.5 kg
Lost so far: 8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 44.25g | Prot: 51.06g | Carbs: 210.81g.
Breakfast: Mister Potato Ubi Ungu, Kobe Bon Cabe Sambal Tabur, Milna Biskuit Bayi, Oven Baked Potato French Fries (from Frozen). Lunch: Bango Kecap Manis Light, Saori Saus Tiram, Garlic Powder , Indomaret Jamur Kuping, Kong Kee Egg Tofu, Egg. Dinner: Lemonilo Kari Ayam, Egg, Mister Potato Ubi Ungu. Snacks/Other: Yoforia Yogurt. more...
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Losing 1.8 kg a Week
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dear sunshine's Weight History
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