Weigh In record (no journal entry) for 18 May 2022
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77.7 kg
Lost so far: 20.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 76.65g | Prot: 52.13g | Carbs: 125.04g.
Breakfast: Pisang. Lunch: Nasi Putih, Ayam Geprek, Bimoli Minyak Goreng. Dinner: Nasi Putih, Ikan Lele, Tumis Buncis. Snacks/Other: Buah Naga, Tempe Goreng Tepung. more...
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Losing 0.9 kg a Week
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dear sunshine's Weight History
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