Weigh In record (no journal entry) for 12 August 2020
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87.3 kg
Lost so far: 11.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 23.88g | Prot: 40.92g | Carbs: 118.86g.
Breakfast: 5 Days Croissant Creamy Chocolate. Lunch: Red Hot Chili Peppers , Cabbage , Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Steamed or Boiled Shrimp. Snacks/Other: Fitbar Chocolate, Indofood Biskuit Sun Marie Kecil, Papaya. more...
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Losing 1.4 kg a Week
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dear sunshine's Weight History
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