Weigh In record (no journal entry) for 02 August 2020
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88.2 kg
Lost so far: 10.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 53.42g | Prot: 38.30g | Carbs: 143.86g.
Breakfast: SuperIndo Lada Putih Bubuk, Potato, Egg. Lunch: Lemonilo Kari Ayam, Egg. Dinner: Bio Kul Greek Yogurt, East Bali Cashews Granola Chocolate Vanilla, Tao Kae Noi Crispy Seaweed. Snacks/Other: Fitbar Fruits, Fitbar Fruits. more...
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Gaining 2.1 kg a Week
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dear sunshine's Weight History
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