Weigh In record (no journal entry) for 29 August 2022
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76 kg
Lost so far: 22.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 45.67g | Prot: 44.85g | Carbs: 115.33g.
Breakfast: Alpukat, Tempe Goreng Tepung. Lunch: Nasi Putih, Sate Ayam, Sayur Lodeh. Dinner: Aice Durian Mochi, Indomie Mi Goreng. more...
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Losing 0.5 kg a Week
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dear sunshine's Weight History
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