Date Started: 29 Oct 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 82.1 kg
21 Dec 10	81.2 kg	100%
29 Oct 10	82.1 kg	Not Applicable

Date Started: 19 Oct 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.0 kg
25 Oct 10	82.3 kg	100%
22 Oct 10	82.7 kg	100%
19 Oct 10	83.0 kg	Not Applicable

Date Started: 01 Feb 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 87.5 kg
10 Oct 10	81.2 kg	100%
26 Sep 10	81.2 kg	100%
24 Sep 10	81.7 kg	100%
23 Sep 10	82.1 kg	100%
20 Sep 10	82.1 kg	100%
09 Sep 10	81.1 kg	100%
03 Sep 10	81.1 kg	100%
01 Sep 10	81.7 kg	100%
31 Aug 10	82.1 kg	100%
25 Aug 10	80.9 kg	100%
18 Aug 10	80.9 kg	100%
13 Aug 10	81.2 kg	100%
06 Aug 10	80.4 kg	100%
30 Jul 10	80.2 kg	100%
29 Jul 10	80.6 kg	Reasonably Well
25 Jul 10	81.0 kg	100%
24 Jul 10	81.4 kg	100%
23 Jul 10	81.6 kg	100%
20 Jul 10	81.6 kg	100%
19 Jul 10	82.1 kg	100%
17 Jul 10	80.4 kg	100%
15 Jul 10	79.7 kg	100%
14 Jul 10	80.6 kg	100%
12 Jul 10	81.6 kg	100%
03 Jul 10	80.2 kg	100%
30 Jun 10	81.2 kg	100%
29 Jun 10	81.6 kg	100%
28 Jun 10	81.2 kg	100%
24 Jun 10	80.7 kg	100%
23 Jun 10	81.2 kg	100%
21 Jun 10	81.6 kg	100%
16 Jun 10	80.4 kg	100%
14 Jun 10	80.7 kg	100%
12 Jun 10	79.9 kg	Reasonably Well
10 Jun 10	80.3 kg	100%
09 Jun 10	80.7 kg	100%
07 Jun 10	80.3 kg	100%
03 Jun 10	79.2 kg	100%
31 May 10	78.7 kg	Poorly
28 May 10	79.7 kg	Reasonably Well
26 May 10	80.7 kg	Poorly
25 May 10	80.2 kg	Poorly
20 May 10	81.2 kg	100%
18 May 10	82.1 kg	100%
17 May 10	82.3 kg	100%
15 May 10	81.2 kg	100%
14 May 10	81.3 kg	100%
07 May 10	81.3 kg	100%
05 May 10	81.7 kg	100%
30 Apr 10	81.8 kg	100%
27 Apr 10	82.2 kg	100%
26 Apr 10	83.0 kg	100%
24 Apr 10	82.0 kg	100%
21 Apr 10	82.2 kg	100%
20 Apr 10	82.6 kg	100%
19 Apr 10	83.9 kg	100%
16 Apr 10	82.2 kg	100%
15 Apr 10	82.6 kg	100%
12 Apr 10	83.0 kg	100%
07 Apr 10	82.5 kg	100%
06 Apr 10	83.9 kg	100%
05 Apr 10	83.5 kg	100%
03 Apr 10	83.0 kg	100%
01 Apr 10	82.8 kg	100%
31 Mar 10	82.9 kg	100%
30 Mar 10	83.2 kg	100%
29 Mar 10	83.5 kg	100%
28 Mar 10	83.5 kg	100%
27 Mar 10	83.7 kg	100%
26 Mar 10	83.9 kg	Reasonably Well
25 Mar 10	84.4 kg	100%
24 Mar 10	84.4 kg	100%
23 Mar 10	84.4 kg	100%
21 Mar 10	84.4 kg	100%
18 Mar 10	83.5 kg	100%
17 Mar 10	83.9 kg	Reasonably Well
12 Mar 10	83.9 kg	100%
08 Mar 10	83.9 kg	100%
07 Mar 10	84.6 kg	100%
05 Mar 10	83.9 kg	100%
03 Mar 10	84.8 kg	100%
02 Mar 10	85.2 kg	100%
27 Feb 10	85.7 kg	100%
25 Feb 10	85.7 kg	100%
23 Feb 10	85.7 kg	100%
22 Feb 10	85.0 kg	100%
20 Feb 10	85.0 kg	100%
16 Feb 10	85.0 kg	100%
11 Feb 10	85.0 kg	100%
08 Feb 10	85.1 kg	100%
07 Feb 10	85.1 kg	100%
06 Feb 10	85.1 kg	100%
05 Feb 10	86.2 kg	100%
04 Feb 10	86.2 kg	100%
03 Feb 10	86.7 kg	100%
02 Feb 10	87.1 kg	100%
01 Feb 10	87.5 kg	Not Applicable