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Well, I met my April goal of getting out of the 180's this morning...waaaa hoooo! This last week I increased my carbs a bit and am also getting more fiber (not 25g but more than before). It is going to be in the upper 60's today and my kids and grandkids are coming for the weekend. Doesn't get better than this!
~Happy Friday!
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81.3 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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1545 kcal
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Fat: 118.09g | Prot: 94.23g | Carbs: 27.36g.
Breakfast: bacon, butter, Pumpkin MIM, coffee, Heavy Cream. Lunch: EAS advantedge french vanilla, Low Carb Enchilada Bake. Dinner: best foods, butter, cauliflower, ground beef. more...
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2735 kcal
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Exercise:
Housework - 1 hour, Resting - 2 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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 Comments
you go girl i cant wait to get out of the 80s GOOD FOR YOU!!!
07 May 10 by member: sharidoto
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Good morning to you Msamy. Kudos on the loss! I am hoping I can get there next week, if mother nature allows. And it was getting so close. Hope you have a wonderful weekend and a lovely Mothers Day.
07 May 10 by member: kmartin
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2 more pounds and I will be at my pre-thanksgiving weight. Funny how it does not take long to add pounds but feels like forever to take them off! Have a Happy Mother's Day to you to!
07 May 10 by member: msamy034
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Good for you sweetie. That is wonderful. I can't remember when I was this weight. It's so not natural to see 180 something as a weight. I still can't imagine seeing anything under 200
07 May 10 by member: kmartin
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Alright, msamy. That is so fantabulous!! Hope you have a great Mother's Day weekend!!
07 May 10 by member: ctlss
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Happy Mother's Day! Great job getting out of the 180's!!!
09 May 10 by member: Multiplicity1
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msamy034's Weight History
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