Weigh In record (no journal entry) for 06 August 2010
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80.4 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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1920 kcal
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Fat: 145.02g | Prot: 89.11g | Carbs: 33.38g.
Breakfast: Amy's Cauliflower Bake, coffee, coconut oil, bacon, Heavy Cream. Lunch: jicama, dill relish, best foods, albacore tuna. Dinner: butter, Amy's changed up meatballs, my dreamfields. Snacks/Other: EAS Advantedge chocolate fudge, Whipping Cream, Raspberry Cheesecake Squares. more...
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2034 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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Gaining 0.2 kg a Week
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msamy034's Weight History
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