Weigh In record (no journal entry) for 31 May 2010
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78.7 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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1329 kcal
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Fat: 98.52g | Prot: 81.44g | Carbs: 30.44g.
Breakfast: orange juice, butter, cheddar, eggs, coffee, coconut oil, Heavy Cream. Lunch: eas advantedge. Dinner: chicken breast, tomato, lettuce, Buttermilk Ranch Salad Dressing. more...
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Losing 2.4 kg a Week
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msamy034's Weight History
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