Weigh In record (no journal entry) for 31 May 2010
|
78.7 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
|
|
1329 kcal
|
Fat: 98.52g | Prot: 81.44g | Carbs: 30.44g.
Breakfast: orange juice, butter, cheddar, eggs, coffee, coconut oil, Heavy Cream. Lunch: eas advantedge. Dinner: chicken breast, tomato, lettuce, Buttermilk Ranch Salad Dressing. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msamy034's Weight History
|