still no change in weight...I am getting tired of this.
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2010:
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1756 kcal
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Fat: 140.37g | Prot: 92.04g | Carbs: 30.97g.
Breakfast: baking powder, cinnamon, butter, flax meal, coffee, coconut oil, eggs, bacon, sour cream, Heavy Cream. Lunch: peach, string cheese, albacore tuna, dill relish, best foods. Dinner: heavy cream, butter, best foods, ground beef, portabella mushroom. more...
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2052 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...
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steady weight
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msamy034's Weight History
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